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><channel><title>Healthy Heart Matters</title> <atom:link href="http://www.healthyheartmatters.com/feed/" rel="self" type="application/rss+xml" /><link>http://www.healthyheartmatters.com</link> <description></description> <pubDate>Sun, 05 Feb 2012 23:35:42 +0000</pubDate> <generator>http://wordpress.org/?v=2.7.1</generator> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>The Mark Hughes Story by Alan Lorenz</title><link>http://www.healthyheartmatters.com/the-mark-hughes-story-by-alan-lorenz/</link> <comments>http://www.healthyheartmatters.com/the-mark-hughes-story-by-alan-lorenz/#comments</comments> <pubDate>Sun, 05 Feb 2012 23:35:42 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Heart Health]]></category><category><![CDATA[alan lorenz]]></category><category><![CDATA[com]]></category><category><![CDATA[ebcat]]></category><category><![CDATA[healthy heart]]></category><category><![CDATA[mark hughes]]></category><category><![CDATA[TrimUpNZ]]></category><category><![CDATA[wprebay]]></category><category><![CDATA[www]]></category><guid
isPermaLink="false">http://www.healthyheartmatters.com/the-mark-hughes-story-by-alan-lorenz/</guid> <description><![CDATA[<div
style="float:left;margin:5px;"><img
alt="The Mark Hughes Story by Alan Lorenz" src="http://www.healthyheartmatters.com/wp-content/uploads/feb6a_healthy_heart_default.jpg" /></div><p>The Mark Hughes Story by Alan Lorenz www.TrimUpNZ.com</p><p> <br
/> <strong>The Mark Hughes Story by Alan Lorenz</strong></p><p> <strong>NEW Healthy Heart by Paul &#038; Patricia Bragg WT43709</strong><table
border="0" cellpadding="8"><tr><td><a
target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&#038;toolid=10005&#038;campid=5335953964&#038;customid=healthy+heart&#038;icep_item=130444078032&#038;ipn=psmain&#038;icep_vectorid=229466&#038;kwid=902099&#038;mtid=824&#038;kw=rss"><img
border="0" src="http://thumbs.ebaystatic.com/pict/130444078032_0.jpg"/></a></td><td><strong>US $7.77</strong><br
/> End Date: Monday Feb-06-2012 14:18:04 PST<br
/>Buy It Now for only: US $7.77<br
/><a
target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&#038;toolid=10005&#038;campid=5335953964&#038;customid=healthy+heart&#038;icep_item=130444078032&#038;ipn=psmain&#038;icep_vectorid=229466&#038;kwid=902099&#038;mtid=824&#038;kw=rss">Buy it now</a> &#124; <a
target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?ff3=4&#038;toolid=10005&#038;campid=5335953964&#038;customid=healthy+heart&#038;mpre=http%3A%2F%2Fcgi1.ebay.com%2Fws%2FeBayISAPI.dll%3FMfcISAPICommand%3DMakeTrack%26item%3D130444078032%26ssPageName%3DRSS%3AB%3ASRCH%3AUS%3A104">Add to watch list</a></td></tr></table><br
/> <strong>The&#8230;</strong></p>Related posts:<ol><li><a
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href='http://www.healthyheartmatters.com/qa-can-anyone-tell-me-some-heart-healthy-foods/' rel='bookmark' title='Permanent Link: Q&amp;A: can anyone tell me some heart healthy foods?'>Q&amp;A: can anyone tell me some heart healthy foods?</a></li></ol>]]></description> <wfw:commentRss>http://www.healthyheartmatters.com/the-mark-hughes-story-by-alan-lorenz/feed/</wfw:commentRss> </item> <item><title>Fat Promotion: Food giants push Congress to name pizza a veg</title><link>http://www.healthyheartmatters.com/fat-promotion-food-giants-push-congress-to-name-pizza-a-veg/</link> <comments>http://www.healthyheartmatters.com/fat-promotion-food-giants-push-congress-to-name-pizza-a-veg/#comments</comments> <pubDate>Fri, 03 Feb 2012 05:49:59 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Heart Health]]></category><category><![CDATA[diabetes and heart disease]]></category><category><![CDATA[food corporations]]></category><category><![CDATA[food giants]]></category><category><![CDATA[healthy heart]]></category><category><![CDATA[sleep apnea]]></category><category><![CDATA[turning a blind eye]]></category><guid
isPermaLink="false">http://www.healthyheartmatters.com/fat-promotion-food-giants-push-congress-to-name-pizza-a-veg/</guid> <description><![CDATA[<div
style="float:left;margin:5px;"><img
alt="Fat Promotion: Food giants push Congress to name pizza a veg" src="http://www.healthyheartmatters.com/wp-content/uploads/c8a5a_healthy_heart_default.jpg" /></div><p>Obesity has long been a major problem for many children across America. And while many look for solutions, the government stands accused of turning a blind eye to a trend that&#8217;s causing diabetes and heart disease, but spells profit for&#8230;</p>Related posts:<ol><li><a
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isPermaLink="false">http://www.healthyheartmatters.com/new-square-dance-beginner-class-at-tower-point-resort-mesa-arizona-with-tom-roper-video01693gp/</guid> <description><![CDATA[<div
style="float:left;margin:5px;"><img
alt="New Square Dance Beginner Class at Tower Point Resort Mesa, Arizona with Tom Roper VIDEO0169.3gp" src="http://www.healthyheartmatters.com/wp-content/uploads/53bbc_healthy_heart_default.jpg" /></div><p>New Square Dance Beginner Class at Tower Point Resort Mesa, Arizona with Tom Roper square dance caller www.youtube.com squaredancing.net Mesa, AZ square dancing info http</p><p> <br
/> <strong>New Square Dance Beginner Class at Tower Point Resort Mesa, Arizona with Tom Roper VIDEO0169.3gp</strong><br
/> <strong>Ultimate Weight&#8230;</strong></p>Related posts:<ol><li><a
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href='http://www.healthyheartmatters.com/fat-promotion-food-giants-push-congress-to-name-pizza-a-veg/' rel='bookmark' title='Permanent Link: Fat Promotion: Food giants push Congress to name pizza a veg'>Fat Promotion: Food giants push Congress to name pizza a veg</a></li><li><a
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isPermaLink="false">http://www.healthyheartmatters.com/qa-can-anyone-tell-me-some-heart-healthy-foods/</guid> <description><![CDATA[<div
style="float:left;margin:5px;font-size:80%;"><img
alt="healthy heart" src="http://www.healthyheartmatters.com/wp-content/uploads/acdd2_healthy_heart_526838860_200433e5dc_m.jpg" width="150"/></div><p><strong>can anyone tell me some heart healthy foods?</strong><br
/> i ate so much junk food in the past. now i want to make my heart healthy again. what are some good foods?</p><p><strong>Best answer:</strong></p><p><i>Answer by babie</i>cheerios.</p><p><strong>Add your own answer in the comments!</strong></p><p> <strong>NEW Healthy&#8230;</strong></p>Related posts:<ol><li><a
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isPermaLink="false">http://www.healthyheartmatters.com/sleep-your-way-to-lower-blood-pressure/</guid> <description><![CDATA[<div
style="float:left;margin:5px;"><img
alt="Sleep Your Way to Lower Blood Pressure" src="http://www.healthyheartmatters.com/wp-content/uploads/66c1e_healthy_heart_default.jpg" /></div><p>www.iHealthTube.com Robert Kowalski stresses the improtance of a good nights sleep to keep blood pressure lower and the heart healthy. More information on www.ihealthtube.com</p><p> <br
/> <strong>Sleep Your Way to Lower Blood Pressure</strong></p><p> <strong>NEW Healthy Heart by Paul &#038; Patricia Bragg WT43709</strong><table
border="0" cellpadding="8"><tr><td><a
target="_blank" href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_ff3=2&#038;toolid=10005&#038;campid=5335953964&#038;customid=healthy+heart&#038;icep_item=130444078032&#038;ipn=psmain&#038;icep_vectorid=229466&#038;kwid=902099&#038;mtid=824&#038;kw=rss"><img
border="0" src="http://thumbs.ebaystatic.com/pict/130444078032_0.jpg"/></a></td><td><strong>US $7.77</strong><br
/> End Date:&#8230;</td></tr></table></p>Related posts:<ol><li><a
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href='http://www.healthyheartmatters.com/good-blood-pressure-maintains-a-healthy-heart/' rel='bookmark' title='Permanent Link: Good Blood Pressure Maintains a Healthy Heart'>Good Blood Pressure Maintains a Healthy Heart</a></li><li><a
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isPermaLink="false">http://www.healthyheartmatters.com/in-term-of-organ-donor-is-there-an-advantage-in-receiving-a-live-persons-healthy-heart-compared/</guid> <description><![CDATA[<div
style="float:left;margin:5px;font-size:80%;"><img
alt="healthy heart" src="http://www.healthyheartmatters.com/wp-content/uploads/26734_healthy_heart_4347495893_4fc821da4a_m.jpg" width="150"/></div><p><strong>In term of organ donor, Is there an advantage in receiving a live person&#8217;s <b>healthy heart</b> compared?</strong><br
/> to a heart donor from a dead person ?</p><p>lolwhut.</p><p><strong>Best answer:</strong></p><p><i>Answer by ?</i>It is impossible to get a heart from a living person, as getting that&#8230;</p>Related posts:<ol><li><a
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isPermaLink="false">http://www.healthyheartmatters.com/sol-walkling-15-min-beach-body-pilates-workout/</guid> <description><![CDATA[<div
style="float:left;margin:5px;"><img
alt="Sol Walkling - 15 min Beach Body Pilates workout" src="http://www.healthyheartmatters.com/wp-content/uploads/69610_healthy_heart_default.jpg" /></div><p>bodymindsol.com PILATES FOR FUN AND THE HEART&#8230; There are many things Pilates can do. It can give you a more toned waist, long toned muscles, greater flexibility, incredible focus, the ability to regulate your breathing and much, much more. If&#8230;</p>Related posts:<ol><li><a
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isPermaLink="false">http://www.healthyheartmatters.com/whats-more-important-of-the-two-for-a-healthy-heart-fatty-fish-oil-consumption-or-regular-exercise/</guid> <description><![CDATA[<div
style="float:left;margin:5px;font-size:80%;"><img
alt="healthy heart" src="http://www.healthyheartmatters.com/wp-content/uploads/13f11_healthy_heart_456277123_726b9c39d1_m.jpg" width="150"/></div><p><strong>what&#8217;s more important of the two for a healthy heart, fatty fish oil consumption or regular exercise?</strong><br
/> What do you think? If you had to rank them?</p><p><strong>Best answer:</strong></p><p><i>Answer by jhnny_greene</i>exercise the the fish oil</p><p><strong>Know better? Leave your own answer in the&#8230;</strong></p>Related posts:<ol><li><a
href='http://www.healthyheartmatters.com/whats-more-important-for-a-healthy-heart-fish-oil-consumption-or-fruits-and-vegetables/' rel='bookmark' title='Permanent Link: What&#8217;s more important for a healthy heart fish oil consumption or fruits and vegetables?'>What&#8217;s more important for a healthy heart fish oil consumption or fruits and vegetables?</a></li><li><a
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href='http://www.healthyheartmatters.com/amrion-nutraceuticals-announces-launch-of-essential-fatty-acids-supplement-omegamends/' rel='bookmark' title='Permanent Link: Amrion Nutraceuticals Announces Launch of Essential Fatty Acids Supplement OmegaMends'>Amrion Nutraceuticals Announces Launch of Essential Fatty Acids Supplement OmegaMends</a></li></ol>]]></description> <wfw:commentRss>http://www.healthyheartmatters.com/whats-more-important-of-the-two-for-a-healthy-heart-fatty-fish-oil-consumption-or-regular-exercise/feed/</wfw:commentRss> </item> <item><title>Q&amp;A: How much cardio should I do per week to keep a healthy heart? I hear different answers all the time!?</title><link>http://www.healthyheartmatters.com/qa-how-much-cardio-should-i-do-per-week-to-keep-a-healthy-heart-i-hear-different-answers-all-the-time/</link> <comments>http://www.healthyheartmatters.com/qa-how-much-cardio-should-i-do-per-week-to-keep-a-healthy-heart-i-hear-different-answers-all-the-time/#comments</comments> <pubDate>Mon, 23 Jan 2012 05:50:43 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Heart Health]]></category><category><![CDATA[answer]]></category><category><![CDATA[ebcat]]></category><category><![CDATA[healthy heart]]></category><category><![CDATA[heart]]></category><category><![CDATA[LisaI]]></category><category><![CDATA[Standard]]></category><category><![CDATA[week]]></category><category><![CDATA[wprebay]]></category><guid
isPermaLink="false">http://www.healthyheartmatters.com/qa-how-much-cardio-should-i-do-per-week-to-keep-a-healthy-heart-i-hear-different-answers-all-the-time/</guid> <description><![CDATA[<div
style="float:left;margin:5px;font-size:80%;"><img
alt="healthy heart" src="http://www.healthyheartmatters.com/wp-content/uploads/042d9_healthy_heart_2261101329_f7ed271dc6_m.jpg" width="150"/></div><p><strong>How much cardio should I do per week to keep a healthy heart? I hear different answers all the time!?</strong></p><p><strong>Best answer:</strong></p><p><i>Answer by Lisa</i>I think the new standard is 30 mins 4 times a week.</p><p><strong>Know better? Leave your own answer in&#8230;</strong></p>Related posts:<ol><li><a
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isPermaLink="false">http://www.healthyheartmatters.com/is-104bpm-a-healthy-heart-rate-at-almost-6wks-in-pregnancy/</guid> <description><![CDATA[<div
style="float:left;margin:5px;font-size:80%;"><img
alt="healthy heart" src="http://www.healthyheartmatters.com/wp-content/uploads/31d1c_healthy_heart_4347522535_1679f16482_m.jpg" width="150"/></div><p><strong>is 104bpm a <b>healthy heart</b> rate at almost 6wks in pregnancy?</strong><br
/> I had a ultrasound at 5wks and 6days of my pregnancy due to a little spotting which the doctor said was caused by implantation. The heart rate was 104 bpm on&#8230;</p>Related posts:<ol><li><a
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