Half A Million People Die in US from Heart Attacks So live a beautiful Life
www.empoweryourbody.com Monday Fit tip Dr. Oz Birthday Wish and Eyb Fit Tip: Heart Healthy Foods Wednesday The Best Workout Friday Aspire Higher: Half A Million People Die in US from Heart Attacks So live a beautiful Life Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com www.hillsidemedia.tv Website www.empoweryourbody.com Twitter www.twitter.com Facebook: www.facebook.com
Half A Million People Die in US from Heart Attacks So live a beautiful Life
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@Kluermoi Thank you…that is very nice of you to say :) Be well. Alycia
@giuliaroberts100 you are very welcome :) Be well. Alycia
@auderykainth Hi. If your goal is to increase muscle size, then yes, increase the weight. If you simply want more tone (not size) those weights can work effectively..be well. Alycia
Hi Alycia,
In order to gain more muscles,do i need to increase the weight of my Dunb bell?At the present moment i’m lifting 4kg in a pair and was thinking to increase the weight.
thanks!!! kissesss!!!
@EmpowerYourBody what about the nutritional values you can get from meat and such but you don’t when vegetarian? Is it a good or bad thing to cut out any type of meat? I’m thinking about being vegetarian just from the healthy aspect of it, not because of political reasons, animals killing etc..been eating green for the past 6 months and very little meat, lost over 53 pounds and i feel great, I just wonder if i’m an active person(workouts etc) cutting out meat is it bad…?
WOW THIS IS BY FAR THE GREATEST AND MOST BEAUTIFUL THING I HAVE EVER HEARD A PERSONAL TRAINER/FITNESS PERSON EVER SAY!!!
@Nailmano I agree ;) Be well. Alycia
@GamesPlayer1 Thanks ;) Becoming vegan or vegetarian is really a personal decision. Although, I am not a vegetarian, I know many people who are and are very healthy. The key is to not only eat french fries…I have seen this before ;) Be well. Alycia
@Missyplaymate3 Wonderful, thank you. I appreciate it very much. Be well. Alycia
Great video thank you. Adding this to my playlist so my friends can see.
What do you think about becoming vegetarian?
We are perfect in our imperfect.
p.s. I see beauty every time i watch your videos :)
it’s so true. when you show people love and smile, you feel great and you are positive you are also fighting back stress. So if you have this inside beauty you can move on, you acquire a strong will and you can achieve everything you desire :)