How Muscles Work
Educator Marguerite Ferrara at the Susan P. Byrnes Health Education Center discusses the importance of healthy muscles and a healthy heart.
How Muscles Work
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EatingWell for a Healthy Heart Cookbook By Ades, Philip A., M.D./ Dean, Howard
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does the lactic acid build up to send pain signals to the brain so that we stop when we cant take any more? is that what keeps us from working our muscles until they completely rip apart?
Excellent presentation .. very informative
a really informative video it’s just a shame that my ten year old son had to read the comment below !!
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