Using American Sign Language, Chef Perri will teach you about the preparation of Mango Bruschetta, Veggie-Stuffed Eggplant, Ginger & Lime Pork Tenderloin, and a Grande Mariner Mixed Fruit Basket.

This complete meal meets the heart-healthy guidelines of the American Heart…

?Vitamin K-2, or Menaquinone, supports normal blood clotting, joint health, and activates enzymes responsible for bone formation*

• Unlike synthetic forms of Vitamin K, this natural K-2 is derived from a unique form of soy known in Japan as natto
• Just one…

Many of beleive that in order to maintain a healthy heart, serious action is needed such as the intake of medicines and rigorous diet changes. The truth is, simple short term changes can have lasting long term effects.

Many research studies…

Foods for a Healthy Heart Worksheets for Kids Valentine
Eating healthy for a healthy heart Valentine theme worksheet for kids www.nourishinteractive.com/free_printables/food_groups_wo…
Image by nutrition education

RT @EatThisNotThat: HEALTHY HEART DAY TREAT #2: Rich, Real, Devil's Food Cake! http://ow.ly/3VUxe - by leesmileyman (Roger Lee)

Have a Heart Healthy Valentine’s Day! Choose…

You are what you eat is a common phrase but it is true. If you have high cholesterol and eat only high fat junk food your heart will suffer from it. Make sure that you find a diet plan that…