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protein, niacin, carbohydrates and fiber. what are other essential bio molecules good for the heart or health?

heart health

protein, niacin, carbohydrates and fiber. what are other essential bio molecules good for the heart or health?
actually apart from carbohydrates, niacin, protein, and fiber what are other nutritional bio molecules or sources of food energy that are good for the heart health or just necessary for normal health?

Best answer:

Answer by Aly M
Calcium is so important. It is essential to muscle movement.

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Tags: Heart Health, protein, molecules, carbohydrates, food energy, muscle movement, Energy

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