Avoid

Do You Want A Healthy Heart?: Avoid These 5 Foods Starting Today

June 27th, 2010

Farmed Salmon:  I am sure you have heard about Omega-3 fatty acids and how we get too few in our diet.  Omega-3’s are essential for heart health and for emotional and mental well-being.  You may not be aware, however, that farmed…

Avoid These Foods For A Healthy Heart

June 19th, 2010

Farmed Salmon: I am sure you have heard about Omega-3 fatty acids and how we get too few in our diet. Omega-3’s are essential for heart health and for emotional and mental well-being. You may not be aware, however, that farmed…

Avoid Trans Fat for a Healthy Heart

February 27th, 2010

How to avoid trans fat and prevent heart disease and heart attack?

In 2004 bantransfat.com tried to sue McDonalds for using cooking oil that contained trans fat, or partially hydrogenated oils. Bantransfat.com lost because, after all, most people couldn’t see why…