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The author of the successful 20/30 Fat & Fibre Diet Plan shares his program, achieving significant improvements in blood pressure and cholesterol in as little as 8 weeks.
According to the latest research, a diet rich in high–fibre plants…
The Heart Hospital walking club promotes heart health one step at a time
Hospital employees meet weekly during their lunch breaks to walk the indoor course, seven laps around the skywalk between The Heart Hospital Baylor Plano and Baylor Regional Medical Center…
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Alan Watson refutes the current medical hypothesis that dietary cholesterol and saturated fat cause heart disease. Rather, he provides compelling historical and scientific evidence that refined sug
For more information: 21 Days to a Healthy Heart: Eat Your Way to…
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Program your subconscious mind to improve the health of your heart, reduce hypertension, lower high blood pressure and develop a healthy heart. Create results using state-of-the-art subliminal and brainwave entrainment technologies. Tune your brainwaves to specific frequencies by listening…
Pistachios May Improve Heart Health
Inclusion of pistachios in a healthy diet beneficially affects cardiovascular disease risk factors in a dose-dependent manner, U.S. researchers said. Sarah K. Gebauer, a post-doctoral research associate at Pennsylvania State University, conducted a randomized, crossover design,…