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omega 3 fatty acids

Fish Oil for a Healthy Heart

March 30th, 2010

It seems that the healthy benefits of fish oil and omega-3 fatty acids are still being discovered. Aside from all of the health giving benefits of has been credited with in recent years, it seems that one of the most…

Foods for Healthy Heart, Keep Your Heart Healthy

February 16th, 2010

If there is one word that is associated with potentially life threatening health issues it is cholesterol. There are numerous TV and print advertisements espousing the benefits of the latest cholesterol reducing drug and for good reasons. High levels of…